Jo has worked as a wellness consultant for ten years alongside some inspiring health care practitioners. With an education in nutrition, weight loss, weight management, anti-ageing foods, meditation and stress management techniques – Jo has assisted many people to change their lives for the better. Her practical, down to earth approach towards wellness encourages everyone to get back to basics and simplify life.
Jo is a published author and has written two self-help books. Her first book entitled “THE SHED – Change your life by cleaning out your shed” is a book about how the chaos in our external environment effects the positive energy flow in all areas of our lives. This book is for everyone who wants to make positive practical and real changes in their life through an easy ten step clean-up program for the body mind and soul.
Her second book released officially in 2016 is entitled “UNDERNEATH MY CLOTHES – A woman’s guide to making peace with her body” and is an empowering body positivity book for all women.
Jo Ettles has assisted many people worldwide to take responsibility for their own bodies, their health, the way they think and see their future and how they ultimately live their lives. Through her unique abilities of insight, intuition, knowledge, and awareness, she has influenced hundreds of people to live a healthier, simpler life based on thinking positively, taking responsibility for their own wellness, respecting themselves and learning to acknowledge and appreciate every minute of every day.
Her intention is to assist and educate as many people as possible to take responsibility for the quality of their own lives and their wellness. Jo is passionate about reminding people that you do not need a degree in “heightened enlightenment” to understand, that you can change your life right now.
Ultimately, each and every single one of us can change our own lives for the better. By keeping pathways open and clear, we are able to see and feel the endless possibilities that are surrounding each and every one of us. “Wellness of the mind, body and spirit requires balance in all areas. It also requires self-love and acceptance. Love is the most powerful force of all. Learn to love yourself. You are worth it.” – Jo Ettles
Wishing you wellness in mind, body & spirit always – Jo Ettles