Far North Queensland’s only premier boutique Xtend Barre studio.
The Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates – Dance and Pilates Amplified. Each 55-minute class is catered to bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge.
Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core.
The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates.
Cairns’s first state of the art Xtend Barre studio also offers a lifestyle retail boutique featuring exclusive brands Vie Active, Slinkii Athletics, body products by Babe Scrub Official, candles by Frankie Gusti and much much more!!!